Monday, August 3, 2009

Day 10! Shoulders and Arms

Day 10! I'm loving P90X so far. I'm already noticing a difference in the way my clothes fit. Last Thursday was my rest day, and on Friday I got home late so I pushed everything back by a day. So on Saturday I did Chest and Back, and yesterday I did plyometrics. Or at least, I tried to do plyometrics. As often happens to me on the weekends, I slept in and then ended up putting off my first meal of the day until around lunchtime. And then for whatever reason I didn't eat much else that day. I wasn't really paying attention, and I didn't feel hungry, but when I tried plyometrics later in the evening, I only made it halfway through the workout before I had to stop. So I've learned my lesson. I'll have to make more of an effort to eat regular meals on the weekends. During the week is easier because I have more structure to my days.

The funny thing is that my legs are still sore today, although not nearly as much as they were last week. So I guess I did get some kind of workout, even if it wasn't as much as I wanted.

Anyway, I'm off to do Shoulders and Arms in a little while. I bought new 10 and 15 lb weights, so I'm excited to see how much I can push myself.

I started a new rotation at work today. I'm at a different hospital for the month. It seems like it will be fine, but it's going to be a little lonely since none of my friends from work will be there. Also, the commute is about 40 min each way, which isn't bad, but compared to my usual 10 min, it's kind of a pain. But at least I got home at a good time today, and hopefully I won't have to stay late other days during the week. I figure as long as I'm home by around 7, I'll be able to do P90X and still be able to sleep at my normal time. I should be able to manage it at least most days. We'll see how it goes.

OK, off to work out! Fun!

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