Thursday, August 13, 2009

Day 20: Kenpo X

20 days down, just 70 more to go!

Kenpo X today. Pretty good, although I was really tired for some reason. I still made it all the way through and I think I pushed myself hard. I notice that I'm not nearly as sore this week as I was in week 1. I was worried that meant that I wasn't working as hard, but I know that's not true. I guess my muscles are just adjusting, which is a good thing. And it's always a good thing to be able to walk without pain!

I always feel better after I work out, and right now I'm not as exhausted as I was when I came home from work. I'm happy about that, but I hope I'll be able to sleep at a reasonable time tonight. I have to do tumor board tomorrow and will probably have a busy day besides that.

Anyway, I'm going to practice my presentation for tomorrow and try to get some sleep. Rest day tomorrow, and then I'm starting week 4! Can't wait!

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